Easy read guides to help you stay safe and well

Take a look at the headings below and the links to easy read guides underneath.

How to wash your hands thoroughly

Follow these steps when you wash your hands:

  1. Wet your hands under warm running water
  2. Apply a small amount of soap
  3. Rub your hands together and make sure that the soap and water cover all over your hands
  4. Carefully wash your palms, the backs of your hands, your fingertips, thumbs, your wrists and nails
  5. Rinse your hands under running water
  6. Dry your hands thoroughly.
PDF easy read guide to handwashing
Images of someone washing their hands

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If you need information or advice you can contact our helpline or if you can, have a chat on our online community

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